糖醋藕的原料：　藕500g、香菜4颗　糖醋藕的调料：

油1大勺、糖1又1/2大勺、醋1大勺、盐1/2茶匙、生抽1小勺、香油1小勺

糖醋藕的做法：　1、藕洗净去皮，切成薄片。锅内加清水烧开，将藕片下水焯3~5秒钟，然后捞到凉水里马上冷却，然后捞出沥乾水分。

2、香菜洗净后切小段放在藕上，调入所有调味料。

3、锅加热后倒入油，油7成热后淋在藕上，最后搅拌均匀即可。

小贴士：　1、藕烫的时间不宜长，会失去它的脆感，烫好后一定要放凉水里迅速冷却，这样才会使莲藕又脆又嫩。

Sweet and sour lotus root of raw materials: Lotus 500g, coriander 4

Sweet and sour sauce lotus:

Oil 1 tbsp sugar 1 1 / 2 tablespoons vinegar 1 tablespoon salt 1 / 2 tsp soy sauce 1 tsp, 1 tsp sesame oil

Sweet and sour lotus root approach: 1, lotus root, peeled and cut into thin slices. Pot and add boiling water, the lotus root into the water boiled 3 to 5 seconds, and then groan in cold water immediately to cool, then remove and drain water.

2, washed and cut into small pieces of parsley on the lotus, and transferred all the seasonings.

3, the pan into the heated oil, oil heat, pour in the 7 into a lotus, the last mix well.

Tips: 1, lotus root length of time should not be hot, it will lose its sense of crisp, hot well after going to put cold water in the rapid cooling, as this will enable Lotus crispy and soft.